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Fly Better
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Psychology
The Head Game: Making stress work for you
“Stress is natural...” Mental coach Benjamin Gaudry on ways to manage fear
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The Head Game: Managing your emotions
Paragliding is an inner adventure – an encounter with oneself where every take-off, thermal, transition and landing is accompanied by a flood of emotions
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The Head Game: Assessing your mental state
Understanding your mental state is essential to flying safely. Regular training will make you approach each flight with greater confidence
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The Head Game: Mental Preparation
You know how to fly but do you know how to think? Start here...
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How to: Heal Yourself
Red Bull performance coach York-Peter Klöppel explains how to recover mentally after an incident
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What if…?
Discover what happens after an accident. What if you smashed yourself up? Learn how others faced the challenge of flying again.
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Masterclass Excerpt: Will Gadd on staying safe
An excerpt available for all from Will's Masterclass detailing several principles involved in analysing risky situations to keep you safe
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Paramotoring: The ‘100-hour pilot’ syndrome
The Dunning-Kruger effect is where people overestimate their abilities. In paramotoring we call it the '100-hour pilot' syndrome
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Thinking differently: ‘Forget flow: stay focused and confident.’
‘Forget flow: stay focused and confident.’ The final part in our series exploring the coaching philosophy and approach of Julien Garcia, the French team paragliding coach.
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Thinking Differently: ‘You do you’
The third in a five-part series exploring the philosophy and approach of Julien Garcia, the French team paragliding coach
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Current Issue
Cross Country 266:
July 2026
We’ve dedicated this issue to The Alps – that 1,200km arc of mountains that curves through the centre of Europe from Monaco to Slovenia.
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